Light As A Feta
Spinach, feta cheese, kale, lemon & garlic filo pie
This is our take on spanakopita – spinach and feta cheese wrapped up in a golden filo pastry parcel. Named after the Greek word for leaf, filo is light & crispy. These Mediterranean-inspired pies are packed with flavour... without being heavy on the pastry.
399 Calories - Source of Protein - 1 of your 5 a day
Information
Delicious eaten hot or cold
From chilled
Pre-heat your oven. Remove all packaging and place the pie on a pre-heated baking tray.
180°C • 160°C fan • 350°F • Gas mark 4 for 25 minutes
From frozen
Defrost thoroughly in the refrigerator and then follow instructions ‘From chilled’.
Suitable for air fryer heating.
Leek, kale (15%), spinach (15%), feta cheese (milk) (14%), wheat flour (wheat, calcium, niacin, iron, thiamine), onion, sour cream (milk) vegetable oil (sunflower and rapeseed oil in varying amounts), olive pomace oil, lemon (1.5%), modified corn starch, tapioca starch, stabiliser (glycerol), garlic (0.9%), salt, dill, wheat protein, black pepper, chive, raising agent (sodium bicarbonate).
For allergens including cereals containing gluten, see ingredients in bold. Also may contain traces of soya, mustard and sesame seeds.
| Typical values | Per 100g | Per pie |
|---|---|---|
| Energy (kJ) | 686 | 1578 |
| Energy (kcal) | 164 | 377 |
| Fat | 6.4g | 14.7g |
| of which saturates | 3.0g | 6.9g |
| Carbohydrate | 18.7g | 43.0g |
| of which sugars | 2.6g | 6.0g |
| Protein | 6.7g | 15.4g |
| Salt | 0.9g | 2.07g |
Get Light As A Feta here...
FAQs
We offer free delivery on food orders of £40 & over. Otherwise, delivery is £6.
We aim to deliver pies to you within 4 - 5 working days. To guarantee freshness and a speedy delivery, orders can only be delivered from Tuesday – Friday.
Due to courier restrictions, we’re unable to deliver on weekends, Mondays, Bank Holidays, or the day following a Bank Holiday. This delivery information doesn't apply to Meal Kits, to find out more visit our Delivery & Returns page.
Our classic and gluten free pies can be frozen for up to six months, so stock that freezer up! Some of our seasonal pies get dispatched frozen and cannot be re-frozen upon delivery, unless still frozen upon reception.
Your pies will have a shelf life of up to 7 days and will need to be put in the fridge as soon as you take delivery of them.
We deliver across mainland UK, with some exceptions for parts of Scotland. If you’re planning a delivery in Scotland, please get in touch with hello@pieminister.co.uk. Sorry, we can’t deliver to Northern Ireland and the Republic of Ireland at the moment.
Check out our recycling page for all the information on which waste stream our packaging goes into.
If you have any other questions, email hello@pieminister.co.uk and we’ll be happy to help.